5k per day every day for a month.
Is it possible?
I went on my first run in about 6 months today. Felt pretty good. Although I've been working long hours teaching, I've also been taking 2 hour lunches. I certainly could squeeze in 5k every day. The only question is, am I motivated enough?
Time will tell.
I usually run just under 30 minutes for 5k, so considering how out of shape I am, I was pleased to come in at around 30:30 today. I think by the end of the week I'll be sub 30 minutes.
I'll keep you posted.
posted by Tony @ 2:05 PM
2 comments
2 Comments:
I think I can beat your KM's, not daily, but over the month.
Challenge!!!
So that is approx 125 KM over the month.
Well. I may get close. It will be very tough though.
hey nailso,
tell me what the nike insert does for your music. does it try to match music to your pace?
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